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Lentil Soup

Prep Time:

15 Minutes

Cook Time:

30 Minutes

Serves:

4 Servings

Level:

Easy

About the Recipe

This lentil soup is a comforting and nourishing meal that's perfect for a chilly day. It's packed with protein, fiber, and warming spices.

Ingredients

  • 1 cup dried green or brown lentils, rinsed

  • 1 small onion, diced

  • 2 cloves garlic, minced

  • 1 small carrot, diced

  • 1 small celery stalk, diced

  • 4 cups vegetable broth

  • 1 tsp cumin

  • 1/2 tsp coriander

  • Salt and pepper to taste

  • Optional toppings: chopped parsley, lemon wedges


Preparation

Step 1


In a large pot or Dutch oven, heat some oil over medium heat.


Step 2


Add the onion, garlic, carrot, and celery and sauté until softened, about 5 minutes.


Step 3


Add the lentils, vegetable broth, cumin, coriander, salt, and pepper.


Step 4


Bring to a boil, then reduce the heat to low and simmer for 25-30 minutes, or until the lentils are tender.


Step 5


If desired, blend the soup with an immersion blender or transfer to a blender and blend until smooth. Be careful when blending hot liquids.


Step 6


Taste and adjust seasoning as needed.


Step 7


Serve hot with chopped parsley and lemon wedges on top, if desired.


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