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Why is everyone going crazy over Manuka honey
Honey which has been used for centuries for its medicinal properties and people are going crazy over it. Let's see why
Honey has been used for centuries for its medicinal properties, and manuka honey is no exception. This type of honey, which comes from New Zealand, has been shown to have unique antibacterial properties that make it a popular choice for treating a wide range of health conditions.
One of the key components of manuka honey is methylglyoxal (MGO), a compound that is found in high concentrations in this type of honey. MGO has been shown to have potent antibacterial properties that can help to fight off harmful bacteria and prevent infections.
Here are some of the benefits of manuka honey:
1. Wound Healing
Manuka honey has been shown to promote wound healing and prevent infection. Studies have found that applying manuka honey to wounds can help to reduce inflammation, promote tissue regeneration, and prevent bacterial infections. This makes it an ideal natural remedy for minor cuts, burns, and other skin irritations.
2. Digestive Health
Manuka honey has been shown to have a soothing effect on the digestive system, helping to reduce inflammation and alleviate symptoms of digestive disorders such as irritable bowel syndrome (IBS) and acid reflux. Its antibacterial properties can also help to prevent and treat infections in the gut.
3.Immune System Support
Manuka honey has been shown to have immune-boosting properties, thanks to its high concentration of antioxidants. These antioxidants help to neutralize free radicals in the body, which can cause cellular damage and weaken the immune system.
4. Oral Health
Manuka honey can be used as a natural remedy for oral health issues such as gum disease and tooth decay. Its antibacterial properties can help to prevent the growth of harmful bacteria in the mouth, reducing the risk of infection and promoting healthy teeth and gums.
5. Skin Health
Manuka honey has been shown to have a moisturizing effect on the skin, making it a popular ingredient in natural skincare products. Its antibacterial properties can also help to treat acne and other skin conditions by reducing inflammation and preventing bacterial infections.
When choosing manuka honey, it's important to look for products with a high MGO rating, as this indicates a higher concentration of the antibacterial compound. Manuka honey can be used in a variety of ways, including as a natural sweetener in tea or other beverages, or as a natural remedy for various health conditions.
Overall, manuka honey is a natural sweetener with a range of health benefits. Its antibacterial, anti-inflammatory, and antioxidant properties make it a popular choice for promoting wound healing, digestive health, immune system support, oral health, and skin health.
What are your thought on manuka honey, is it okay to consume?